4 easy on the elliptical. 30 min core workout. Legs and feet still very beat-up. Note to self: Never train in a heavier cushioned shoe, then run a marathon in a racing flat.
Just working out to stay in shape. Been thinking about a December marathon. I would hate to end running marathons with my STGM performance. It was pretty embarrasing!!!
Positive note: Nice to have such an awesome family. When I finished, my daughter, son and nephew came charging over. They acted like I just won something. Once again, that puts it all in perspective.
Training: Going to enjoy the cooler temps and really appreciate running. Not many ipod runs, just alot of running and thinking. Hope everyone is feeling better after the marathon! | 
